DMI on Digital Detox at Work

A digital detox is essential to reduce stress, improve mental well-being, and restore focus in an always-connected world. Stepping away from screens helps people reconnect with real-life experiences, boost productivity, and maintain a healthier work–life balance.Digital Marketing Institute contributor Dan Hughes has published an article featuring useful tips on doing a digital detox at work.He says, “Taking a digital detox can help you feel less overwhelmed during your workday and in your free time. Putting the right boundaries and practices in place can:Improve your... [...]