Gail Trahd’s latest article is titled “30 Minutes of Cardio Without Changing Your IM Routine”. [Article]


Gail Trahd’s latest article:

30 Minutes of Cardio Without Changing Your IM Routine

If working out will increase productivity why don’t more of us do it? TIME and lack of it! Here’s how to put 30 minutes of workout into an already crammed schedule without giving up 30 minutes of sleep.

30 Minutes of Cardio Without Changing Your IM Routine

*This news post was submitted by Gail Trahd.

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